The one person I am with forever is me. My relationship with myself is eternal, so I choose to be my own best friend. I choose to love and accept myself and talk to myself as I would to a beloved person in my life. I saturate all the cells in my body with love, and they become vibrantly healthy. I relate with love to all life. ~ Louise Hay
August 25th Daily Meditation Moment
August 25, 2018 by
The difference between misery and happiness depends on what we do with our attention. ~ Sharon Salzberg
August 24th Daily Meditation Moment
August 24, 2018 by
Speak only if it improves upon the silence. ~ Mahatma Gandhi
August 23rd Daily Meditation Moment
August 23, 2018 by
Radiant energy is born when different vibrations are in harmony. ~ Masaru Emoto
August 22nd Daily Meditation Moment
August 22, 2018 by
Perfection is not a prerequisite for anything but pain. ~ Tara Brach
August 21st Daily Meditation Moment
August 21, 2018 by
Peace requires us to surrender our illusions of control. ~ Jack Kornfield
August 20th Daily Meditation Moment
August 20, 2018 by
Of all that is wonderful in the human being, our most glorious asset is the capacity to change ourselves. ~ Eknath Easwaran
August 19th Daily Meditation Moment
August 19, 2018 by
Nothing ever goes away until it teaches us what we need to know. ~ Pema Chodron
August 18th Daily Meditation Moment
August 18, 2018 by
Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now. ~ Jon Kabat-Zinn
August 17th Daily Meditation Moment
August 17, 2018 by
Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there buried under the 50,000 thoughts the average person thinks every day. ~ Deepak Chopra