Meditation shows you again and again a very simple yet powerful reality, that whatever you resist disturbs you, and whatever you accept cannot disturb you. ~ Adyashanti
August 7th Daily Meditation Moment
Simply let everything flow into, and out of, stillness. Just that, and nothing more. The rest will happen of its own accord. Keep it simple. Silence is its own transmission. ~
Adyashanti
June 8th Daily Meditation Moment
Enlightenment is nothing more than the complete absence of resistance to what is. End of story. ~
Adyashanti
May 16th Daily Meditation Moment
There is nothing personal about your thoughts. They are just phenomena passing through awareness. ~ Adyashanti
April 1st Daily Meditation Moment
All that is necessary to awaken to yourself as the radiant emptiness of spirit is to stop seeking something more or better or different, and to turn your attention inward to the awake silence that you are. ~ Adyashanti