I don’t want to get to the end of my life and find that I lived just the length of it. I want to have lived the width of it as well. ~ Diane Ackerman
June 6th Daily Meditation Moment
Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to expect results from meditation within a short period of time. What is required is continuous sustained effort. ~ Dalai Lama
June 4th Daily Meditation Moment
All that we are is the result of what we have thought. ~ Buddha
June 3rd Daily Meditation Moment
Nothing we ever get, see, taste, smell, touch, hear or think about is going to bring us the peace we really seek. ~Bo Lozoff
June 1st Daily Meditation Moment
If you see good in people, you radiate a harmonious loving energy which uplifts those who are around you. If you can maintain this habit, this energy will turn into a steady flow of love. ~ Annamalai Swami
May 31st Daily Meditation Moment
Thinking of the magnitude of the sky, Meditate on the vastness with no center and no edge. ~ Milarepa
May 29th Daily Meditation Moment
In times of distress, when we try to call up the mantram or prayer word, we may have difficulty even locating it. Our attention will be caught in our own turmoil, and every time we try to catch it, it will rebel and slip away again. ~ Eknath Easwaren
May 28th Daily Meditation Moment
All things are born out of bliss. They live in bliss and dissolve into bliss. ~ Taittiriya Upanishad
May 27th Daily Meditation Moment
If you really attain the state of silence, you have attained God. ~ Swami Muktananda
May 26th Daily Meditation Moment
Mantra is our real nature. When we realize the Self, then mantra repetition goes on without effort. What is the means at one stage becomes the goal at another. ~ Ramana Maharshi