The real key to going deep in meditation is wanting to go deep. The more you crave the taste of the inner world, the easier it is to meditate. ~
Sally Kempton
March 28th Daily Meditation Moment
March 28, 2022 by
Meditation is like any other intimate relationship: it requires patience, commitment, and deep tolerance. ~ Sally Kempton
February 9th Daily Meditation Moment
February 9, 2022 by
Hidden in plain sight, the helpful forces of the Divine Feminine lie dormant in our bodies and the natural world. Once they begin to awaken, they bring us more and more deeply alive. They shift our perception. They dissolve karmas and strengthen our resistance to illness. ~
Sally Kempton
December 30th Daily Meditation Moment
December 30, 2020 by
Your sadness could develop into a capacity for deep empathy. Your fearfulness has the potential to blossom into healthy vulnerability; your impulsiveness can mature into genuine spontaneity. This is why it doesn’t work to repress your shadow. Yes, it’s primitive, selfish, and sometimes volatile, but it’s also the source of the energy you need for creative and spiritual growth. ~ Sally Kempton
September 12th Daily Meditation Moment
September 12, 2020 by
Transformation is what happens when you bring your life into alignment with your glimpses of awakened states. ~ Sally Kempton