March 27th Daily Meditation Moment

Anger is a defense of “I am right”- mindedness. ~ Byron Katie

February 21st Daily Meditation Moment

If the voice in your head is you, who’s the one listening to it? ~ Byron Katie

December 17th Daily Meditation Moment

Each time your mind changes your whole world is changed. ~

Byron Katie

November 21st Daily Meditation Moment

A thought is harmless unless we believe it. It is not our thoughts, but the attachment to our thoughts, that causes suffering.  ~ Byron Katie

September 28th Daily Meditation Moment

When we stop opposing reality, action becomes simple, fluid, kind, and fearless. ~ Byron Katie

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