November 14th Daily Meditation Moment

Inner peace begins the moment you choose not to allow another person or event to control your emotions. ~ Pema Chodron

October 30th Daily Meditation Moment

In the moment that we choose to abide with the energy instead of acting it out or repressing it, we are training in equanimity, in thinking bigger than right and wrong. ~ Pema Chodron

September 28th Daily Meditation Moment

Deep down in the human spirit there is a reservoir of courage. It is always available, always waiting to be discovered. ~ Pema Chodron

August 2nd Daily Meditation Moment

Be kinder to yourself. And then let your kindness flood the world. ~ Pema Chodron

April 13th Daily Meditation Moment

Whatever is happening is the path to enlightenment. ~ Pema Chodron

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