The quality of life is not to be found in how well it is lived. Rather, quality of life can only be found in how we react to it. ~ Pema Chodron
April 14th Daily Meditation Moment
April 14, 2026 by
May we continue to open our hearts and minds, in order to work ceaselessly for the benefit of all beings. ~ Pema Chodron
December 22nd Daily Meditation Moment
December 22, 2024 by
One of the deepest habitual patterns that we have is the feeling that the present moment is not good enough. ~
Pema Chodron
November 13th Daily Meditation Moment
November 13, 2024 by
This very body that we have, that is sitting right here right now… with its aches and its pleasures… is exactly what we need to be fully human, fully awake, fully alive. ~
Pema Chodron
October 14th Daily Meditation Moment
October 14, 2024 by
Maybe the most important teaching is to lighten up and relax. ~ Pema Chodron