March 18th Daily Meditation Moment

Letting go does not mean pushing away or negating thoughts or feelings that come to us – but instead being with the feeling. We start to feel that we are no longer victims of the stuff that happens to us. There is something we can do about it… if we just take a look at it. ~ Krishna Das

March 17th Daily Meditation Moment

We often hold a grudge because we don’t want to let the other person off the hook. But who’s really hooked: the one who’s moved on or the one who’s holding on. ~

Lori Deschene

March 16th Daily Meditation Moment

I know for sure that love saves me. And that it is here to save us all. ~

Maya Angelou

March 14th Daily Meditation Moment

Through regular practice of concentration and meditation you attain clarity of mind, increased grasping power, retentive memory, increased intelligence, confidence, peace, optimism and control of the senses. ~

Sivananda Saraswati

March 13th Daily Meditation Moment

Know that for every act of apparent evil, there are a million acts of kindness, and that’s where you need to focus your attention. ~ Wayne Dyer

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