While our connectedness with others is essential on the spiritual path, genuine freedom arises as our experience of belonging finds its roots deep within us. ~ Tara Brach
September 17th Daily Meditation Moment
September 17, 2026 by
The boundary to what we can accept is the boundary to our freedom. ~
Tara Brach
August 5th Daily Meditation Moment
August 5, 2026 by
Finding a way to make peace with our human imperfections is the ground of all healing. ~
Tara Brach
July 3rd Daily Meditation Moment
July 3, 2026 by
Kindness is the desire to help that arises when we remember that each person is precious, each person is fragile, each person matters. ~ Tara Brach
November 15th Daily Meditation Moment
November 15, 2022 by
When we mindfully recognize that another is hurt or afraid, we naturally feel the tenderness of compassion. That tenderness blossoms fully as we find ways to express our care… ~ Tara Brach