Meditation shows you again and again a very simple yet powerful reality, that whatever you resist disturbs you, and whatever you accept cannot disturb you. ~ Adyashanti
March 18th Daily Meditation Moment
March 18, 2026 by
Meditation is not passive sitting in silence. It is sitting in awareness, free from distraction, and realizing the clear understanding that arises from concentration. ~
Thich Nhat Hanh
November 16th Daily Meditation Moment
November 16, 2025 by
And let me tell you one more thing. Look upon everything you see as filled with God… To have this understanding is a great meditation. It is the way of seeing. ~ Swami Muktananda
November 12th Daily Meditation Moment
November 12, 2025 by
I have realized at last the true nature of prayer and meditation. They are simply your own play as longing and aspiration. ~ Ramprasad
November 6th Daily Meditation Moment
November 6, 2025 by
The affairs of the world will go on forever. Do not delay the practice of meditation. ~ Milarepa