July 6th Daily Meditation Moment

In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality. ~

Thich Nhat Hanh

June 27th Daily Meditation Moment

Meditation is turning your mind and sense, which continually wander in the outer world, toward the inner Self. ~

Swami Muktananda

June 12th Daily Meditation Moment

This is one of the most important secrets about meditation. In fact, is a fundamental law of Consciousness. If you just sit quietly with the intention to turn your mind within, and if you keep pulling your attention away from thoughts and focusing it on your chosen practice, the mind will eventually resolve into pure energy. ~

Swami Durgananda

May 16th Daily Meditation Moment

The benefits of meditation are never lost. They will always remain with you, ready to bear fruit at the right time. ~ Amma

May 4th Daily Meditation Moment

By the practice of meditation, you will find that you are carrying within your heart a portable paradise.

~Paramahansa Yogananda

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