In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality. ~
Thich Nhat Hanh
June 27th Daily Meditation Moment
June 27, 2022 by
Meditation is turning your mind and sense, which continually wander in the outer world, toward the inner Self. ~
Swami Muktananda
June 12th Daily Meditation Moment
June 12, 2022 by
This is one of the most important secrets about meditation. In fact, is a fundamental law of Consciousness. If you just sit quietly with the intention to turn your mind within, and if you keep pulling your attention away from thoughts and focusing it on your chosen practice, the mind will eventually resolve into pure energy. ~
Swami Durgananda
May 16th Daily Meditation Moment
May 16, 2022 by
The benefits of meditation are never lost. They will always remain with you, ready to bear fruit at the right time. ~ Amma
May 4th Daily Meditation Moment
May 4, 2022 by
By the practice of meditation, you will find that you are carrying within your heart a portable paradise.
~Paramahansa Yogananda