No person, place or thing has any power over me, for I am the only thinker in my mind. ~ Louise Hay
June 22nd Daily Meditation Moment
Mindfulness isn’t difficult, we just need to remember to do it. ~ Sharon Salzberg
June 21st Daily Meditation Moment
Meet this transient world with neither grasping nor fear, trust the unfolding of life and you will attain true serenity. ~ Bhagavad Gita
June 20th Daily Meditation Moment
Love springs up in tender concern, it blossoms into caring action. It makes beauty out of all we touch. In any moment we can step beyond our small self and embrace each other as beloved parts of a whole. ~ Jack Kornfield
June 19th Daily Meditation Moment
Love should be like breathing. It should be just a quality in you – wherever you are, with whomsoever you are, or even if you are alone, love goes on overflowing from you. It is not a question of being in love with someone – it is a question of being love. ~ Osho
June 18th Daily Meditation Moment
Live as if you were to die tomorrow. Learn as if you were to live forever. ~ Mahatma Gandhi
June 17th Daily Meditation Moment
Let us then, be up and doing With a heart for any fate; Still achieving, still pursuing, Learn to labor and to wait. ~ Henry Wadsworth Longfellow
June 16th Daily Meditation Moment
It is natural for worldly desires to try to take exclusive possession of your mind. These confuse the mind. ~ Anandamayi Ma
June 15th Daily Meditation Moment
It is more useful to be aware of a single shortcoming in ourselves than it is to be aware of a thousand in somebody else. ~ Dalai Lama
June 13th Daily Meditation Moment
It also becomes easier to notice and let go of unconscious behavior patterns like being deceitful with your coworkers, blowing up at your mother, or choosing romantic partners who tend to take advantage of you. Shadow work, if you do it authentically, lets you begin to unpick the threads of your negative samskaras. ~ Sally Kempton