January 25th Daily Meditation Moment

To give without any reward, or any notice, has a special quality of its own. ~ Anne Morrow Lindberg

January 24th Daily Meditation Moment

The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly. Buddha

January 23rd Daily Meditation Moment

A mind at peace, a mind centered and not focused on harming others is stronger than any physical force in the universe. Wayne Dyer

January 22nd Daily Meditation Moment

Walk as if you are kissing the Earth with your feet. ~ Thich Naht Hanh

January 21st Daily Meditation Moment

Truth does not depend on belief. Truth is fed and nourished only through awareness. ~ Mother Maya

January 20th Daily Meditation Moment

Don’t Make Assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life. ~ Miguel Ruiz

January 19th Daily Meditation Moment

We have tried everything to get rid of suffering. We have gone everywhere to get rid of suffering. We have bought everything to get rid of it. We have ingested everything to get rid of it. Finally, when one has tried enough, there arises the possibility of spiritual maturity with the willingness to stop the futile attempt to get rid of it and, instead, to actually experience suffering. In that momentous instant, there is the realization of that which is beyond suffering, of that which is untouched by suffering. There is the realization of who one truly is. ~ Gangaji

January 18th Daily Meditation Moment

You deserve all good things, and they will come when your desire is put into alignment with nature as a whole. The best way to do that is to live in the present moment. ~ Deepak Chopra

January 17th Daily Meditation Moment

It’s not your job to like me – it’s mine. Byron Katie

January 16th Daily Meditation Moment

If you want others to be happy, practice compassion. If you want to be happy, practice compassion. Dalai Lama

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