The heart of the matter is always our oneness with divine spirit, our union with all life. ~ Thich Nhat Hanh

Mindfulness is above all the capacity simply to recognize the presence of an object without taking sides, without judging and without craving or despising that object. ~

Thich Nhat Hanh

If you love someone, the greatest gift you can give them is your presence. ~ Thich Nhat Hanh

When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love. Thich Nhat Hahn

The present moment is filled with joy and happiness. If you are attentive, you will see it. ~ Thich Nhat Hanh