December 31st Daily Meditation Moment

Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence. ~ Thich Nhat Hanh

October 7th Daily Meditation Moment

People say walking on water is a miracle, but to me walking peacefully on earth is the real miracle. ~ Thich Nhat Hanh

August 22nd Daily Meditation Moment

The way out is in. ~ Thich Nhat Hanh

July 14th Daily Meditation Moment

Nothing is more precious than being in the present moment. Fully alive. Fully aware. ~ Thich Naht Hanh

April 27th Daily Meditation Moment

Learn to love, enjoy and embrace what you have in the here and now. That’s all you really need to be happy. ~ Thich Nhat Hanh

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