October 27th Daily Meditation Moment

Living in the present moment creates the experience of eternity. ~ Deepak Chopra

May 29th Daily Meditation Moment

Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family. Every minute should be enjoyed and savoured. ~ Earl Nightingale

January 25th Daily Meditation Moment

We must not wish anything other than what happens from moment to moment, all the while, however, exercising ourselves in goodness. ~ Saint Catherine of Genoa

December 28th Daily Meditation Moment

We think that past and future are real because the mind keeps brooding over what we have done and what others have done to us, what we will do and what others will do to us. But it is not past and future that are real; it is our brooding on the past and the future that is real. If we could withdraw our attention from these ghosts, many of our problems would simply dissolve. ~ Eknath Easwaran

September 8th Daily Meditation Moment

There are countless ways we can react but there is only one choice that will bring happiness and that is to love what is. Loving what is starts with allowing what is. Being present with what is. And when we are present with what is, we become that presence. ~ Tara Brach

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