Many people think excitement is happiness…. But when you are excited you are not peaceful. True happiness is based on peace. ~ Thich Nhat Hanh
May 25th Daily Meditation Moment
May 25, 2023 by
Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free. ~ Thich Nhat Hanh
May 11th Daily Meditation Moment
May 11, 2023 by
The happiness which comes from long practice, which leads to the end of suffering, which at first is like poison, but at last like nectar – this kind of happiness arises from the serenity of one’s own mind. — Bhagavad Gita
February 11th Daily Meditation Moment
February 11, 2023 by
Happiness is not something ready made. It comes from your own actions. ~ Dalai Lama
January 9th Daily Meditation Moment
January 9, 2023 by
I know that there is no way to happiness. Happiness is the way. ~ Wayne Dyer