We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have. ~
Frederick Keonig
April 8th Daily Meditation Moment
April 8, 2026 by
If your mind is happy, then you are happy anywhere you go. When wisdom awakens within you, you will see truth wherever you look. Truth is all there is. It’s like when you’ ve learned how to read – you can then read anywhere you go. ~
Ajahn Chah
April 3rd Daily Meditation Moment
April 3, 2026 by
Be happy now, without reason – or you never will be at all. ~ Dan Millman
December 21st Daily Meditation Moment
December 21, 2025 by
Happiness is when what you think, what you say, and what you do are in harmony. ~ Mohandas K. Gandhi
October 18th Daily Meditation Moment
October 18, 2025 by
Meditation is the most effective form of relaxation. It not only relaxes the body and mind but also feeds them with vital energy, peace and happiness. ~ Maharishi Mahesh Yogi