January 14th Daily Meditation Moment

Just as flowers and leaves are only part of a plant, and just as waves are only part of the ocean, perceptions, feelings, and thoughts are only part of the self. Blossoms and leaves are a natural manifestation of plants, and waves are a natural expression of oceans. It is useless to try to repress or stifle them. It is impossible. We can only observe them. Because they exist, we can find their source, which is exactly the same as our own. ~

Thich Nhat Hanh

December 17th Daily Meditation Moment

Those in the highest state are like the citizens of two countries. They live in the world, yet simultaneously remain absorbed in the Self. ~ Tripura Rahasya

December 15th Daily Meditation Moment

As butter lies hidden within milk,

The Self is hidden in the hearts of all.

Churn the mind through meditation on it;
Light your fire through meditation on it:

The Self, all whole, all peace, all certitude.

~ Amritabindu Upanishad

October 30th Daily Meditation Moment

As the inner flame was kindled, the inner lamp blazed and I saw the brilliant jewel of my Self. ~ Lalleshwari

October 26th Daily Meditation Moment

Know the Self within and go beyond all sorrow. ~ Brihadaranyaka Upanishad

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