January 5th Daily Meditation Moment

There is really nothing you have to do, there is nothing you need, there is no place you have to go, there is no special book you have to read, there is no special teacher you have to see, this is between you and yourself. ~ Robert Adams

May 30th Daily Meditation Moment

To know others, you do not have to go and knock on four billion separate doors. Once you have seen your real Self, you have seen the Self in all. It makes it easy to understand and to forgive, and very difficult to quarrel. All of life springs from the same root. The Self in each of us is one and the same. ~ Eknath Easwaran

June 27th Daily Meditation Moment

Meditation is turning your mind and sense, which continually wander in the outer world, toward the inner Self. ~

Swami Muktananda

February 12th Daily Meditation Moment

For the experience of the great energy, the great Self, you must turn your gaze inward. That which  you are looking for is beckoning to you from within. ~

Gurumayi Chidvilasananda

January 14th Daily Meditation Moment

Just as flowers and leaves are only part of a plant, and just as waves are only part of the ocean, perceptions, feelings, and thoughts are only part of the self. Blossoms and leaves are a natural manifestation of plants, and waves are a natural expression of oceans. It is useless to try to repress or stifle them. It is impossible. We can only observe them. Because they exist, we can find their source, which is exactly the same as our own. ~

Thich Nhat Hanh

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