November 29th Daily Meditation Moment

In this body, whatever little effort you may put forth is returned to you many times over. So always be filled with auspicious intention. ~ Swami Muktananda

February 18th Daily Meditation Moment

The goal ever recedes from us. The greater the progress, the greater the recognition of our unworthiness. Satisfaction lies in the effort, not in the attainment. Full effort is full victory. ~ Mahatma Gandhi

May 19th Daily Meditation Moment

Sustained effort ends in effortless being. What has been attained by constant practice is finally transcended. Then comes spontaneity. ~ Anandamayi Ma

April 22nd Daily Meditation Moment

No effort on the yoga path is every lost, nor can any obstacle ever hold one back forever. Just a little progress on this path can protect one from the greatest fear. ~ Bhagavad Gita

June 6th Daily Meditation Moment

Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to expect results from meditation within a short period of time. What is required is continuous sustained effort. ~ Dalai Lama

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