August 11th Daily Meditation Moment

Happiness is strange; it comes when you are not seeking it. When you are not making an effort to be happy, then unexpectedly, mysteriously, happiness is there, born of purity, of a loveliness of being. ~ Jiddu Krishnamurti

August 10th Daily Meditation Moment

Fill your bowl to the brim and it will spill. Keep sharpening you knife and it will blunt. Chase after money and security and your heart will never unclench. Care about people’s approval and you will be their prisoner. Do your work, then step back. The only path to serenity. ~ Lao Tzu

August 9th Daily Meditation Moment

Everything you can imagine is real. ~ Pablo Picasso

August 8th Daily Meditation Moment

Every experience, no matter how bad it seems, holds within it a blessing of some kind. The goal is to find it. ~ Buddha

August 7th Daily Meditation Moment

Don’t spend time beating on a wall, hoping to transform into a door. ~ Coco Chanel

August 6th Daily Meditation Moment

Courage starts with showing up and letting ourselves be seen. ~ Brene Brown

August 5th Daily Meditation Moment

By changing your thoughts, you immediately get inner peace. ~ Dalai Lama

August 4th Daily Meditation Moment

Beauty is not in the face; beauty is a light in the heart. ~ Kahlil Gibran

August 3rd Daily Meditation Moment

Be patient toward all that is unsolved in your heart and try to love the questions themselves. Do not now seek the answers which cannot be given to you because you would not be able to live them and the point is to live everything. Live the questions now… ~ Rainer Maria Rilke

August 2nd Daily Meditation Moment

Be kinder to yourself. And then let your kindness flood the world. ~ Pema Chodron

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