We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection. ~ Brene Brown
April 2nd Daily Meditation Moment
Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. ~ Brene Brown
January 22nd Daily Meditation Moment
Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands. ~ Brene Brown
October 2nd Daily Meditation Moment
Compassion is not a virtue — it is a commitment. It’s not something we have or don’t have — it’s something we choose to practice. ~ Brene Brown
July 24th Daily Meditation Moment
Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen. ~ Brene Brown