August 6th Daily Meditation Moment

Courage starts with showing up and letting ourselves be seen. ~ Brene Brown

June 23rd Daily Meditation Moment

The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows. ~ Brene Brown

March 12th Daily Meditation Moment

Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves. ~ Brene Brown

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