February 13th Daily Meditation Moment

I have learned silence from the talkative, tolerance from the intolerant, and kindness from the unkind. ~

Kahlil Gibran

February 11th Daily Meditation Moment

Lift up your hearts. Each new hour holds new chances for new beginnings. ~ Maya Angelou

February 8th Daily Meditation Moment

It isn’t the world that makes you unhappy, or the way people are in the world. It’s how you process the people and events of the world. ~ Wayne Dyer

February 7th Daily Meditation Moment

Our practice is to live our daily life in such a way that every moment, every act becomes an act of love. ~ Thich Nhat Hanh

February 6th Daily Meditation Moment

Everything is change; and you cannot step twice into the same river. ~ Mary Renault

February 5th Daily Meditation Moment

Nothing outside yourself can cause you any trouble. You yourself make the waves in your mind. If you leave your mind as it is, it will be calm. ~

Shunryu Suzuki

February 4th Daily Meditation Moment

I choose joy over despair. Not because I have my head in the sand, but because joy is what the earth gives me daily and I must return the gift. ~

Robin Wall Kimmerer

January 31st Daily Meditation Moment

The way we see the world shapes the way we treat it. If a mountain is a deity, not a pile of ore; if a river is one of the veins of the land, not potential irrigation water; if a forest is a sacred grove, not timber; if other species are biological kin, not resources; or if the planet is our mother, not an opportunity – then we will treat each other with greater respect. Thus is the challenge, to look at the world from a different perspective. ~ David Suzuki

January 30th Daily Meditation Moment

The universe is made out of energy, everything is entangled; everything one. ~ Bruce Lipton

January 28th Daily Meditation Moment

The path isn’t a straight line; it’s a spiral.

You continually come back to things you thought you understood and see deeper truths. ~

Barry Gillespie

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