March 31st Daily Meditation Moment

A friend who is far away is sometimes much nearer than one who is at hand. Is not the mountain far more awe-inspiring and more clearly visible to one passing through the valley than to those who inhabit the mountain? ~ Kahlil Gibran

March 30th Daily Meditation Moment

Scared and sacred are spelled with the same letters. Awful proceeds from the same root word as awesome. Terrify and terrific. Every negative experience holds the seed of transformation. ~ Alan Cohen

March 29th Daily Meditation Moment

My mission, should I choose to accept it, is to find peace with exactly who and what I am. To take pride in my thoughts, my appearance, my talents, my flaws and to stop this incessant worrying that I can’t be loved as I am. ~ Anais Nin

March 28th Daily Meditation Moment

Everything is a gift. The degree to which we are awake to this truth is a measure of our gratefulness. Day and night, gifts keep pelting down on us. If we were aware of this, gratefulness would overwhelm us. But we go through life in a daze.~ Brother David Steindl-Rast

March 27th Daily Meditation Moment

Flow with whatever may happen and let your mind be free:  Stay centered by accepting whatever you are doing. This is the ultimate. ~ Chuang Tse

March 25th Daily Meditation Moment

Once we have learned to dive deep in meditation, there is no end to the resources we can bring to our daily life, no challenge we will be unable to meet. ~ Eknath Easwaran

March 24th Daily Meditation Moment

Competition is the law of the jungle, but cooperation is the law of civilization. ~ Peter Kropotkin

March 23rd Daily Meditation Moment

Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down. ~ Roy Bennett

March 22nd Daily Meditation Moment

A great future doesn’t require a great past. ~ William Chapman

March 18th Daily Meditation Moment

Letting go does not mean pushing away or negating thoughts or feelings that come to us – but instead being with the feeling. We start to feel that we are no longer victims of the stuff that happens to us. There is something we can do about it… if we just take a look at it. ~ Krishna Das

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