There are two kinds of suffering. There is the suffering you run away from, which follows you everywhere. And there is the suffering you face directly, and so become free. ~ Ajahn Chah
September 8th Daily Meditation Moment
There are countless ways we can react but there is only one choice that will bring happiness and that is to love what is. Loving what is starts with allowing what is. Being present with what is. And when we are present with what is, we become that presence. ~ Tara Brach
September 7th Daily Meditation Moment
The world will not be destroyed by those who do evil, but by those who watch them without doing anything. ~ Albert Einstein
September 6th Daily Meditation Moment
The soul always knows what to do to heal itself. The challenge is to silence the mind. ~ Caroline Myss
September 5th Daily Meditation Moment
The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves. ~ Alan Watts
September 4th Daily Meditation Moment
Stillness is presence of being… you are that presence of being. ~ Gangaji
September 3rd Daily Meditation Moment
Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift. ~ Mary Oliver
September 2nd Daily Meditation Moment
Selfishness comes from poverty in the heart, from the belief that love is not abundant. ~ Miguel Ruiz
September 1st Daily Meditation Moment
Remember; you cannot abandon what you do not know. To go beyond yourself you must know yourself. ~ Nisargadatta Maharaj
August 31st Daily Meditation Moment
Your imagination is your preview to life’s coming attractions. ~ Albert Einstein