February 16th Daily Meditation Moment

Happiness is like a butterfly. The more you chase it, the more it eludes you. But if you turn your attention to other things, it comes and sits softly on your shoulder. ~

Henry David Thoreau

February 15th Daily Meditation Moment

Personal freedom comes from embodying intent, love, and gratitude… this is the mastery of life. ~

Miguel Ruiz

February 14th Daily Meditation Moment

Kindness is the root of righteousness.  Kindness is the enemy of cruelty, harshness, rudeness.  It softens the heart.  It opens the door to heaven. ~

Sivananda Saraswati

February 13th Daily Meditation Moment

The truth is revealed by removing things that stand in its light, an art not unlike sculputre, in which the artist creates not by building, but by hacking away. ~

Alan Watts

February 12th Daily Meditation Moment

For the experience of the great energy, the great Self, you must turn your gaze inward. That which  you are looking for is beckoning to you from within. ~

Gurumayi Chidvilasananda

February 11th Daily Meditation Moment

All that we are is the result of what we have thought. The mind is everything. What we think, we become. ~

Maharishi Mahesh Yogi

February 10th Daily Meditation Moment

The greatest fear in the world is the opinions of others, and the moment you are unafraid of the crowd, you are no longer a sheep, you become a lion. A great roar arises in your heart, the roar of freedom. ~ Osho

February 9th Daily Meditation Moment

Hidden in plain sight, the helpful forces of the Divine Feminine lie dormant in our bodies and the natural world. Once they begin to awaken, they bring us more and more deeply alive. They shift our perception. They dissolve karmas and strengthen our resistance to illness. ~

Sally Kempton

February 8th Daily Meditation Moment

Adults who are respectful of children are not just modeling a skill or behavior, they are meeting the emotional needs of those children, thereby helping to create the psychological conditions for children to treat others respectfully. ~

Alfie Kohn

February 7th Daily Meditation Moment

Even in the most peaceful surroundings, the angry heart finds quarrel. Even in the most quarrelsome surroundings, the grateful heart finds peace. ~

Doe Zantamata

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