January 25th Daily Meditation Moment

We must not wish anything other than what happens from moment to moment, all the while, however, exercising ourselves in goodness. ~ Saint Catherine of Genoa

December 28th Daily Meditation Moment

We think that past and future are real because the mind keeps brooding over what we have done and what others have done to us, what we will do and what others will do to us. But it is not past and future that are real; it is our brooding on the past and the future that is real. If we could withdraw our attention from these ghosts, many of our problems would simply dissolve. ~ Eknath Easwaran

September 8th Daily Meditation Moment

There are countless ways we can react but there is only one choice that will bring happiness and that is to love what is. Loving what is starts with allowing what is. Being present with what is. And when we are present with what is, we become that presence. ~ Tara Brach

August 15th Daily Meditation Moment

Make the commitment to live joyfully in the moment. Stop dreaming about the future and get back to the only thing any of us have: now. ~ Wayne Dyer

August 13th Daily Meditation Moment

It’s only when we truly know and understand that we have a limited time on earth — and that we have no way of knowing when our time is up — that we will begin to live each day to the fullest, as if it was the only one we had. ~ Elisabeth Kubler-Ross

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