July 25th Daily Meditation Moment

Meditation is the effective process of sharpening the mind to increase its capacity for experience, so that it may be able to experience even the finer fields of creation lying beyond this gross field of sense perception and be able to experience the essential nature of the Transcendental Reality, the Bliss Eternal and Absolute.~Maharishi Mahesh Yogi

July 14th Daily Meditation Moment

The flowering of love is meditation. ~ J. Krishnamurti

July 7th Daily Meditation Moment

Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there—buried under the 50,000 thoughts the average person thinks every day. ~ Deepak Chopra

July 2nd Daily Meditation Moment

It is true that the mind is restless and difficult to control. But it can be conquered, Arjuna, through regular practice and detachment. Those who lack self-control will find it difficult to progress in meditation; but those who are self-controlled, striving earnestly through the right means, will attain the goal. ~ Bhagavad Gita

June 28th Daily Meditation Moment

Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help. ~ Thich Nhat Hanh

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