Meditation is the most effective form of relaxation. It not only relaxes the body and mind but also feeds them with vital energy, peace and happiness. ~ Maharishi Mahesh Yogi
October 6th Daily Meditation Moment
October 6, 2025 by
Kundalini will drive your meditation. The energy that has been awakened in you is intelligent. It is the same intelligent force that creates the universe. She knows how to take you where you need to go. ~ Swami Muktananda
August 23rd Daily Meditation Moment
August 23, 2025 by
When we raise ourselves through meditation to what unites us with the spirit, we quicken something within us that is eternal and unlimited by birth and death. Once we have experienced this eternal part in us, we can no longer doubt its existence. Meditation is thus the way to knowing and beholding the eternal, indestructible, essential center of our being.~Rudolph Steiner
August 18th Daily Meditation Moment
August 18, 2025 by
Meditation is the steady and unfaltering march of the mind to the Goal.~Maharishi Mahesh Yogi
August 14th Daily Meditation Moment
August 14, 2025 by
The most important principle to understand about meditation is this: We meditate to know ourselves. We usually think of meditation as a practice or a process. Yet meditation is also a relationship. If it is a process, then it is the process of coming into relationship with our own Consciousness.~Swami Durgananda