You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. ~
Ajahn Chah
September 29th Daily Meditation Moment
September 29, 2021 by
Our breath plays a very important role in our life. The breath is the connecting link between the inner world of the mind and the outer world of the body and environment. ~ Sri Ravi Shankar
August 17th Daily Meditation Moment
August 17, 2020 by
Our breath plays a very important role in our life. The breath is the connecting link between the inner world of the mind and the outer world of the body and environment. ~ Sri Ravi Shankar
July 5th Daily Meditation Moment
July 5, 2018 by
Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion. ~ Sri Sri Ravi Shankar
April 9th Daily Meditation Moment
April 9, 2018 by
Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again. ~ Thich Nhat Hanh