Meditation is not a selfish thing. Even though you’re diving in and experiencing the Self, you’re not closing yourself off from the world. You’re strengthening yourself, so that you can be more effective when you go back into the world.
David Lynch
September 12th Daily Meditation Moment
September 12, 2022 by
Meditation can give you that which nothing else can give you. It introduces you to yourself. ~ Swami Rama
August 16th Daily Meditation Moment
August 16, 2022 by
Meditation is the basis of a life of splendid health, untiring energy, unfailing love, and abiding wisdom. It is the foundation of that deep inner peace for which eery one of us longs. No human being can ever find lasting satisfaction in money or success or prestige or anything else the world can offer. What we are really searching for is not something that satisfies us temporarily, but a permanent state of joy.
~ Eknath Easwaran
July 6th Daily Meditation Moment
July 6, 2022 by
In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality. ~
Thich Nhat Hanh
June 27th Daily Meditation Moment
June 27, 2022 by
Meditation is turning your mind and sense, which continually wander in the outer world, toward the inner Self. ~
Swami Muktananda