Meditation increases your vitality and strengthens your intelligence; your beauty is enhanced; your mental clarity and health improve. You acquire the patience and fortitude to face any problem in life. So, meditate! Only through meditation will you find the treasure you are seeking ~ Mata Amritanandamayi
October 30th Daily Meditation Moment
October 30, 2025 by
Meditation is the straight flight of the mind to the Kingdom of Heaven present in the heart of everyone. ~ Maharishi Mahesh Yogi
October 28th Daily Meditation Moment
October 28, 2025 by
Meditation is essentially a discipline for slowing down the furious pace of thinking; if you can gradually bring your mind to a state so still that no movement, no thought, can arise except those you yourself approve, your mind will have become pure. ~ Eknath Easwaren
October 23rd Daily Meditation Moment
October 23, 2025 by
In meditation we gradually reduce our obsessive identification with the body. The body will begin to feel lighter, our step will be more buoyant, and our senses will come more easily under our control. By getting plenty of physical exercise, we help this process along. ~ Eknath Easwaren