Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free. ~ Thich Nhat Hanh
May 11th Daily Meditation Moment
May 11, 2023 by
The happiness which comes from long practice, which leads to the end of suffering, which at first is like poison, but at last like nectar – this kind of happiness arises from the serenity of one’s own mind. — Bhagavad Gita
February 11th Daily Meditation Moment
February 11, 2023 by
Happiness is not something ready made. It comes from your own actions. ~ Dalai Lama
January 9th Daily Meditation Moment
January 9, 2023 by
I know that there is no way to happiness. Happiness is the way. ~ Wayne Dyer
January 3rd Daily Meditation Moment
January 3, 2023 by
If we believe that happiness arises only when some external condition is fulfilled, we consign ourselves to a perpetual state of discontent. For even when our expectations are fulfilled, sooner or later the little voice inside starts again, “More! More!” It is this habit, this almost mechanical fixation of the mind, that keeps us forever chasing rainbows, until at last we begin to suspect that the kingdom of heaven is within. ~ Eknath Easwaren