January 3rd Daily Meditation Moment

If we believe that happiness arises only when some external condition is fulfilled, we consign ourselves to a perpetual state of discontent. For even when our expectations are fulfilled, sooner or later the little voice inside starts again, “More! More!” It is this habit, this almost mechanical fixation of the mind, that keeps us forever chasing rainbows, until at last we begin to suspect that the kingdom of heaven is within. ~ Eknath Easwaren

November 17th Daily Meditation Moment

You know why it’s hard to be happy—it’s because we refuse to LET GO of the things that make us sad. ~ Bruce Lipton

November 4th Daily Meditation Moment

The capacity to be alone is the capacity to love. It may look paradoxical to you, but its not. It is an existential truth: only those people who are capable of being alone are capable of love, of sharing, of going into the deepest core of another person — without possessing the other, without becoming dependent on the other, without reducing the other to a thing, and with out becoming addicted to the other. They allow the other absolute freedom, because they know that if the other leaves, they will be as happy as they are now. Their happiness cannot be taken by the other, because it is not given by the other. ~ Osho

September 13th Daily Meditation Moment

Happiness is not a pleasant feeling; it is the absence of any distance between our self and our feelings. ~ Rupert Spira

July 21st Daily Meditation Moment

If you want to be sad, no one in the world can make you happy. But if you make up your mind to be happy, no one and nothing on earth can take that happiness from you.

~Yogananda

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