November 16th Daily Meditation Moment

Spiritual energy – the energy that comes from pure consciousness – is the creative energy of the universe. ~ Deepak Chopra

November 15th Daily Meditation Moment

Restlessness and serenity both are aspects of the mind. ~ Ananadamayi Ma

November 14th Daily Meditation Moment

Radical Acceptance is the willingness to experience ourselves and our lives as it is. ~ Tara Brach

November 13th Daily Meditation Moment

Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them. ~ Byron Katie

November 12th Daily Meditation Moment

Perhaps the most “spiritual” thing any of us can do is simply to look through our own eyes, see with eyes of wholeness, and act with integrity and kindness. ~ Jon Kabat-Zinn

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