Much of spiritual life is self-acceptance, maybe all of it. ~ Jack Kornfield
July 19th Daily Meditation Moment
July 19, 2018 by
Men often become what they believe themselves to be. If I believe I cannot do something,it makes me incapable of doing it. When I believe I can, I acquire the ability to do it even if I didn’t have it in the beginning. ~ Mahatma Gandhi
July 18th Daily Meditation Moment
July 18, 2018 by
Meditation practice isn’t about trying to throw ourselves away and become something better. It is about befriending we we are already. ~
July 17th Daily Meditation Moment
July 17, 2018 by
Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are. ~ Jon Kabat-Zinn
July 16th Daily Meditation Moment
July 16, 2018 by
Loneliness, like fear, is a threshold emotion – you have to pass through it to enter the inner world. In fact, loneliness is the shadow side of solitude, the magical state that poets, mystics and yogis celebrate as the great laboratory for spiritual growth. ~ Sally Kempton