November 27th Daily Meditation Moment

Liberation is nothing more, nothing less, than becoming established in the constant experience of an open unfettered heart. ~ Gurumayi Chidvilasananda

July 22nd Daily Meditation Moment

The experience of becoming one with the supreme Lord in your own heart is true liberation. An open and pure heart is where this union takes place. ~ Gurumayi Chidvilasananda

June 9th Daily Meditation Moment

The experience of becoming one with the supreme Lord in your own heart is true liberation. An open and pure heart is where this union takes place. ~ Gurumayi Chidvilasananda

November 17th Daily Meditation Moment

Spiritual practice will not eliminate negative emotions. Emotions are part of the palette of life, part of the way consciousness moves. Not only can’t you get rid of them, but you’d feel empty and impoverished if you did. Practice can change your relationship to emotions, so that instead of being swamped by certain feeling states, you can hold them, contain them, see into their essence, and ultimately, use emotions in the service of your liberation. ~ Sally Kempton

October 10th Daily Meditation Moment

When we have the experience of letting go, it is called liberation, freedom. ~ Gurumayi Chidvilasananda

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