May 6th Daily Meditation Moment

If a person’s basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring. ~ Dalai Lama

May 5th Daily Meditation Moment

Love the moment, and the energy of that moment will spread beyond all boundaries. ~ Corita Kent

May 4th Daily Meditation Moment

Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom. ~ Buddha

May 2nd Daily Meditation Moment

Reading makes a full man, meditation a profound man, discourse a clear man. ~ Benjamin Franklin

April 30th Daily Meditation Moment

Everything that is created in the universe is here already. We are not really creators as much as we are recombiners of everything. ~ Wayne Dyer

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