November 23rd Daily Meditation Moment

Nothing out there will ever satisfy you except temporarily and superficially, but you may need to experience many disappointments before you realize that truth.

Eckhart Tolle

November 22nd Daily Meditation Moment

Note to self: you can’t control how other people receive your energy. Anything you do or say gets filtered through the lens of whatever they are going through at the moment. Which is not about you. Just keep doing your thing, with as much integrity and love as possible.

Nanea Hoffman

November 21st Daily Meditation Moment

Let yourself become that space that welcomes any experience without judgment.

Tsokyni Rinpoche

November 20th Daily Meditation Moment

It is very important that we re-learn the art of resting and relaxing. Not only does it prevent the onset of many illnesses that develop through chronic tension and worrying, it allows us to clear our minds, focus and find creative solutions to problems.

Thich Nhat Hanh

November 19th Daily Meditation Moment

It all begins and ends in your mind. What you give power to has power over you. ~ Leon Brown

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