People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. ~ Thich Nhat Hanh
April 3rd Daily Meditation Moment
April 2, 2023 by
A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years. ~ Byron Katie
March 12th Daily Meditation Moment
March 12, 2023 by
As long as you think that the cause of your problem is “out there”—as long as you think that anyone or anything is responsible for your suffering—the situation is hopeless. It means that you are forever in the role of victim, that you’re suffering in paradise. ~ Byron Katie
March 2nd Daily Meditation Moment
March 2, 2023 by
Don’t take anything Personally Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering. — Miguel Ruiz
September 21st Daily Meditation Moment
September 21, 2022 by
Suffering is our call to attention, our call to investigate the truth of our beliefs. ~ Tara Brach