The supreme bliss that pulsates in the wake of meditation, is your pure essence. ~ Swami Muktananda
December 18th Daily Meditation Moment
We have two alternatives: either we question our beliefs – or we don’t. Either we accept our fixed versions of reality- or we begin to challenge them. In Buddha’s opinion, to train in staying open and curious – to train in dissolving our assumptions and beliefs – is the best use of our human lives. ~ Pema Chodron
December 17th Daily Meditation Moment
If we focus on what’s ugly, we attract more ugliness into our thoughts, and then into our emotions, and ultimately into our lives. ~ Wayne Dyer
December 16th Daily Meditation Moment
The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life. ~ Byron Katie
December 15th Daily Meditation Moment
It is natural to feel that a little status or recognition would not be unwelcome in addition to earning a good livelihood, yet all the world’s great religions teach us that getting something out of life, whether it is money or recognition or power or prestige, is not our real need. Giving to life is our real need. ~ Eknath Easwaran
December 14th Daily Meditation Moment
Who you are, in truth, who everyone is, is whole and perfect and beautiful. And if that can be recognized, then it is possible that self-torture can stop! ~ Gangaji
December 13th Daily Meditation Moment
Myths are public dreams, dreams are private myths. ~ Joseph Campbell
December 12th Daily Meditation Moment
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. ~ Miguel Ruiz
December 11th Daily Meditation Moment
Your light is seen, your heart is known, your soul is cherished by more people than you might imagine. If you knew how many others have been touched in wonderful ways by you, you would be astonished. If you knew how many people feel so much for you, you would be shocked. You are far more wonderful than you think you are. Rest with that. Rest easy with that. Breathe again. You are doing fine. More than fine. Better than fine. You’re doin’ great. So relax. And love yourself today. ~ Neale Donald Walsh
December 10th Daily Meditation Moment
If you love someone, the greatest gift you can give them is your presence. ~ Thich Nhat Hanh