February 13th Daily Meditation Moment

As you, too, begin to acknowledge your disowned traits and do your shadow work, you’ll catch glimpses of what genuine inner balance feels like. For instance, when you find yourself feeling envious of a friend’s success, instead of resenting them, you will be able to use the feeling of envy to look to how you can step up to your own potential. ~ Sally Kempton

February 12th Daily Meditation Moment

As you learn to be true to yourself, you will find that you attract people, work, and other circumstances that reflect your evolution and development. ~ Shakti Gawain

February 1st Daily Meditation Moment

A great being has risen above emotions and feelings and contracted ideas….He has risen above them; he is a witness to them. When you focus your mind on such a being, you too transcend limited states. You too attain his state of Consciousness. You are able to see everything differently. You experience a different reality. ~ Gurumayi Chidvilasananda

February 11th Daily Meditation Moment

As long as there is life, there is a possibility of Love. And where there is Love, there is always hope. ~ Marianne Williamson

February 10th Daily Meditation Moment

Anything you believe you have to do or become before you can be free is a denial and distraction from the truth that you are already free. ~ Alan Cohen

February 9th Daily Meditation Moment

All that you and I have to do is to put up our sails and let the wind of grace carry us across the sea of life to the other shore. But most of us are firmly stuck on this shore. Our sail is torn and our boat is overloaded with excess baggage: our likes and dislikes, our habits and opinions, all the resentments and hostilities which we have acquired. ~ Eknath Easwaran

February 8th Daily Meditation Moment

All happiness comes from awareness…The more we are conscious the deeper the joy. ~ Nisargadatta Maharaj

February 7th Daily Meditation Moment

Activity and rest are two vital aspects of life. To find a balance in them is a skill in itself. Wisdom is knowing when to have rest, when to have activity, and how much of each to have. Finding them in each other – activity in rest and rest in activity – is the ultimate freedom. ~ Sri Sri Ravi Shankar

February 6th Daily Meditation Moment

According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don’t bother you anymore. You become light-hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous. ~ Deepak Chopra

February 5th Daily Meditation Moment

Accept – then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it… this will miraculously transform you whole life. ~ Eckhart Tolle

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