April 23rd Daily Meditation Moment

Happiness is the highest form of Health. ~ Dalai Lama

April 22nd Daily Meditation Moment

Happiness and sorrow, good and bad, pleasure and pain – these are the very texture of life on the superficial level. The less you are bound by these dualities, the more clearly you will be able to see the core of purity and selflessness that is the real Self in everyone, even in people who cause trouble. ~ Eknath Easwaran

April 21st Daily Meditation Moment

God is the breath of life , the heart of hearts , the Self . To find Him means to find one’s Self. ~ Anandamayi Ma

April 20th Daily Meditation Moment

Find the place inside yourself where nothing is impossible. ~ Deepak Chopra

April 19th Daily Meditation Moment

Everything affects everything. In this universe, when one thing changes, everything changes. Hence the great power of human beings to change the world, changing himself. ~ Nisargadatta

April 18th Daily Meditation Moment

Every time you don’t follow your inner guidance, you feel a loss of energy, loss of power, a sense of spiritual sadness. ~ Shakti Gawain

April 17th Daily Meditation Moment

Every human thought, word, or deed is based on fear or love. Fear is the energy which contracts, closes down, draws in, hides, hoards, harms. Love is the energy which expands, opens up, sends out, reveals, shares, heals. You have free choice about which of these to select. ~ Neale Donald Walsch

April 16th Daily Meditation Moment

Even more important, when you do your shadow work, you’ll find that it can dissolve many of your negative feelings about yourself—feelings like shame and unworthiness, or the sneaking suspicion that you’re not the person you pretend to be. ~ Sally Kempton

April 15th Daily Meditation Moment

Each time you meet an old emotional pattern with presence, your awakening to truth can deepen. There’s less identification with the self in the story and more ability to rest in the awareness that is witnessing what’s happening. You become more able to abide in compassion, to remember and trust your true home. Rather than cycling repetitively through old conditioning, you are actually spiraling toward freedom. ~ Tara Brach

April 14th Daily Meditation Moment

Do not resist events that move you out of your comfort zone, especially when your comfort zone was not all that comfortable. ~ Alan Cohen

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