January 4th Daily Meditation Moment

Silence is the root of awareness. Compassion and righteousness arise from silence. ~ Swami Muktananda

January 3rd Daily Meditation Moment

There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life. ~ Tara Brach

January 2nd Daily Meditation Moment

Understanding means throwing away your knowledge. ~ Thich Nhat Hanh

January 1st Daily Meditation Moment

The most important thing that you will gain from cultivating unconditional love will be freedom from hate and violence. When these thoughts are removed, you discover the presence of joy and peace. … The path to true joy and bliss in your life is affirming the spirit and subordinating the ego. ~ Wayne Dyer

December 31st Daily Meditation Moment

Only when we see the greatness that exists within us can we see the greatness in others. ~ Swami Muktananda

December 30th Daily Meditation Moment

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one getting burned. ~ Buddha

December 29th Daily Meditation Moment

Be steadfast in yoga. O Arjuna. Perform your duty without attachment, remaining equal to success or failure. Such equanimity of mind is called yoga. ~ Bhagavad Gita

December 28th Daily Meditation Moment

Our life is frittered away by detail. Simplify, simplify. ~ Henry David Thoreau

December 27th Daily Meditation Moment

To love is to recognize yourself in another. ~ Eckhart Tolle

December 25th Daily Meditation Moment

What you will see is love coming out of the trees, love coming out of the sky, love coming out of the light. You will perceive love from everything around you. This is the state of bliss. ~ Miguel Ruiz

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