January 2nd Daily Meditation Moment

Not only are we not looking for anybody inside, we are convinced that no one is there. If there is a God, we think he is surely outside, as is everything else that catches our attention. Vaguely, fondly even, we may sometimes imagine as we go about our business that Someone is probably keeping an eye on us. But if we will open our ears, we can hear the murmurings from within, the faint stir and rustle of a presence deep inside of us, and a voice hauntingly beautiful. Once we hear that, we will pound on the door with all our might, so that we can enter and meet the One who has been waiting so long. ~ Eknath Easwaren

January 1st Daily Meditation Moment

Your work is to discover your work and then with all your heart to give yourself to it. ~ Buddha

December 31st Daily Meditation Moment

Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence. ~ Thich Nhat Hanh

December 30th Daily Meditation Moment

Your sadness could develop into a capacity for deep empathy. Your fearfulness has the potential to blossom into healthy vulnerability; your impulsiveness can mature into genuine spontaneity. This is why it doesn’t work to repress your shadow. Yes, it’s primitive, selfish, and sometimes volatile, but it’s also the source of the energy you need for creative and spiritual growth. ~ Sally Kempton

December 29th Daily Meditation Moment

You learn nothing from life if you think you’re right all the time. ~ Keanu Reeves

December 28th Daily Meditation Moment

We think that past and future are real because the mind keeps brooding over what we have done and what others have done to us, what we will do and what others will do to us. But it is not past and future that are real; it is our brooding on the past and the future that is real. If we could withdraw our attention from these ghosts, many of our problems would simply dissolve. ~ Eknath Easwaran

December 27th Daily Meditation Moment

Since everything is a reflection of our minds…. Everything can be changed by our minds. ~ Buddha

December 26th Daily Meditation Moment

Truly appreciate the miracle that you are. The fact that you are alive. . . . that you are here right now in this marvelous dream. Make an effort to begin focusing on what you have, rather than on what you are missing. … While you are focused on the miracle that you are and all that surrounds you, you cannot be focused on what you are not, and what seems missing from your world. ~ Wayne Dyer

December 25th Daily Meditation Moment

Practice love until you remember you are love. ~ Swami Premananda

December 24th Daily Meditation Moment

The only person you are destined to become is the person you decide to be. ~ Ralph Waldo Emerson

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