November 2nd Daily Meditation Moment

The Buddha is sometimes quoted as saying that desire is suffering. A more accurate translation is that selfish desire is suffering – in fact, the source of all suffering. But desire itself is simply power, neither good nor bad. ~ Eknath Easwaren

April 13th Daily Meditation Moment

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. ~ Thich Nhat Hanh

April 3rd Daily Meditation Moment

A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years. ~ Byron Katie

March 12th Daily Meditation Moment

As long as you think that the cause of your problem is “out there”—as long as you think that anyone or anything is responsible for your suffering—the situation is hopeless. It means that you are forever in the role of victim, that you’re suffering in paradise. ~ Byron Katie

March 2nd Daily Meditation Moment

Don’t take anything Personally Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering. — Miguel Ruiz

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