Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there—buried under the 50,000 thoughts the average person thinks every day. ~ Deepak Chopra
July 2nd Daily Meditation Moment
July 2, 2025 by
It is true that the mind is restless and difficult to control. But it can be conquered, Arjuna, through regular practice and detachment. Those who lack self-control will find it difficult to progress in meditation; but those who are self-controlled, striving earnestly through the right means, will attain the goal. ~ Bhagavad Gita
June 28th Daily Meditation Moment
June 28, 2025 by
Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help. ~ Thich Nhat Hanh
June 25th Daily Meditation Moment
June 25, 2025 by
Meditation is the direct means of eradicating the very cause of the majority of diseases, both mental and physical. ~ Maharishi Mahesh Yogi
June 15th Daily Meditation Moment
June 15, 2025 by
In the beginning you will fall into the gaps in between thoughts – after practicing for years, you become the gap. ~ Jay Kleykamp