October 20th Daily Meditation Moment

Attachment is the very opposite of love. Love says, “I want you to be happy.” Attachment says, “I want you to make me happy.” ~ Tenzin Palmo

October 22nd Daily Meditation Moment

Better indeed is knowledge than mechanical practice. Better than knowledge is meditation. But better still is surrender of attachment to results, because there follows immediate peace. ~ Bhagavad Gita

July 29th Daily Meditation Moment

What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.

~Sogyal Rinpoche

June 7th Daily Meditation Moment

What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones. ~ Sogyal Rinpoche

November 24th Daily Meditation Moment

You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom. ~ Jon Kabat-Zinn

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