June 7th Daily Meditation Moment

What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones. ~ Sogyal Rinpoche

November 24th Daily Meditation Moment

You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom. ~ Jon Kabat-Zinn

April 30th Daily Meditation Moment

The universe is made up of experiences that are designed to burn out your attachment, your clinging, to pleasure, to pain, to fear, to all of it. And as long as there is a place where you’re vulnerable, the universe will find a way to confront you with it. ~ Ram Dass

October 27th Daily Meditation Moment

The soul that is attached to anything, however much good there may be in it, will not arrive at the liberty of divine union. For whether it be a strong wire rope or a slender and delicate thread that holds the bird, it matters not, if it really holds it fast; for, until the cord be broken, the bird cannot fly. ~ Saint John of the Cross

October 22nd Daily Meditation Moment

Better indeed is knowledge than mechanical practice. Better than knowledge is meditation. But better still is surrender of attachment to results, because there follows immediate peace. ~ Bhagavad Gita

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