Be kinder to yourself. And then let your kindness flood the world. ~ Pema Chodron
July 11th Daily Meditation Moment
July 11, 2020 by
My wish for you is that you continue. Continue to be who and how you are, to astonish a mean world with your acts of kindness. Continue to allow humor to lighten the burden of your tender heart. ~ Maya Angelou
May 12th Daily Meditation Moment
May 12, 2020 by
This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness. ~ Dalai Lama
November 12th Daily Meditation Moment
November 12, 2018 by
Perhaps the most “spiritual” thing any of us can do is simply to look through our own eyes, see with eyes of wholeness, and act with integrity and kindness. ~ Jon Kabat-Zinn
October 19th Daily Meditation Moment
October 19, 2018 by
Place only your kindest thoughts on everything you experience today. Meet yourself. ~ Byron Katie