We don’t laugh because we’re happy, we’re happy because we laugh. ~ William James
September 8th Daily Meditation Moment
There are countless ways we can react but there is only one choice that will bring happiness and that is to love what is. Loving what is starts with allowing what is. Being present with what is. And when we are present with what is, we become that presence. ~ Tara Brach
August 11th Daily Meditation Moment
Happiness is strange; it comes when you are not seeking it. When you are not making an effort to be happy, then unexpectedly, mysteriously, happiness is there, born of purity, of a loveliness of being. ~ Jiddu Krishnamurti
July 19th Daily Meditation Moment
The beginning of happiness lies in the understanding that life without wonder is not worth living. ~ Abraham Joshua Heschel
July 3rd Daily Meditation Moment
Be as simple as you can be; you will be astonished to see how uncomplicated and happy your life can become. ~ Paramhansa Yogananda