The basic fact is that all sentient beings, particularly human beings, want happiness and do not want pain and suffering. ~ Dalai Lama
May 31st Daily Meditation Moment
May 31, 2019 by
Let the wise guard their thoughts, which are difficult to perceive, extremely subtle, and wander at will. Thought which is well guarded is the bearer of happiness. ~ Buddha
April 21st Daily Meditation Moment
April 21, 2019 by
Freedom of spirit comes from the depth of happiness we have rescued from the mire of life. ~ Mother Maya
January 4th Daily Meditation Moment
January 4, 2019 by
By bringing about a change in our outlook toward things and events, all phenomena can become sources of happiness. ~ Dalai Lama
November 5th Daily Meditation Moment
November 5, 2018 by
In our consciousness, there are seed of happiness, such as a loving heart, the ability to let go, joy, calm and freedom. But these seeds need water every day or they will never thrive. When we are able to nourish these seeds with mindfulness, they will burst into bloom and offer us the flowers and fruits of happiness. ~ Thich Nhat Hanh