Happiness is when what you think, what you say, and what you do are in harmony. ~ Mohandas K. Gandhi
October 18th Daily Meditation Moment
October 18, 2025 by
Meditation is the most effective form of relaxation. It not only relaxes the body and mind but also feeds them with vital energy, peace and happiness. ~ Maharishi Mahesh Yogi
May 6th Daily Meditation Moment
May 6, 2025 by
If a person’s basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring. ~ Dalai Lama
March 31st Daily Meditation Moment
March 31, 2025 by
Meditation is the direct means of enjoying the greatest happiness and is the only means to quench the thirst for happiness on earth. ~ Maharishi Mahesh Yogi
February 14th Daily Meditation Moment
February 14, 2025 by
Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside. ~ Ramana Maharshi