Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside. ~ Ramana Maharshi
July 18th Daily Meditation Moment
Many people think excitement is happiness…. But when you are excited you are not peaceful. True happiness is based on peace. ~ Thich Nhat Hanh
May 25th Daily Meditation Moment
Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free. ~ Thich Nhat Hanh
May 11th Daily Meditation Moment
The happiness which comes from long practice, which leads to the end of suffering, which at first is like poison, but at last like nectar – this kind of happiness arises from the serenity of one’s own mind. — Bhagavad Gita
February 11th Daily Meditation Moment
Happiness is not something ready made. It comes from your own actions. ~ Dalai Lama