December 3rd Daily Meditation Moment

Lasting happiness comes primarily from finding peace of mind and peace of mind does not fall from the sky. We need to make concerted efforts to be kind to each other, to live in harmony with each other and cultivate a deep sense of brotherhood and sisterhood throughout the community. We need to reflect on the oneness of humanity. ~

Dalai Lama

April 1st Daily Meditation Moment

Given the scale of life in the cosmos, one human life is no more than a tiny blip. Each one of us is just a visitor to this planet, a guest, who will only stay for a limited time. What greater folly could there be than to spend this short time alone, unhappy or in conflict with our companions? Far better, surely, to use our short time here in living a meaningful life, enriched by our sense of connection with others and being of service to . ~ Dalai Lama

December 22nd Daily Meditation Moment

When we meet real tragedy in life, we can react in two ways–either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength. ~ Dalai Lama

November 14th Daily Meditation Moment

Remember that sometimes not getting what you want is a wonderful stroke of luck. — Dalai Lama

October 6th Daily Meditation Moment

People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost. ~ Dalai Lama

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