Every human thought, word, or deed is based on fear or love. Fear is the energy which contracts, closes down, draws in, hides, hoards, harms. Love is the energy which expands, opens up, sends out, reveals, shares, heals. You have free choice about which of these to select. ~ Neale Donald Walsch
April 16th Daily Meditation Moment
Even more important, when you do your shadow work, you’ll find that it can dissolve many of your negative feelings about yourself—feelings like shame and unworthiness, or the sneaking suspicion that you’re not the person you pretend to be. ~ Sally Kempton
April 15th Daily Meditation Moment
Each time you meet an old emotional pattern with presence, your awakening to truth can deepen. There’s less identification with the self in the story and more ability to rest in the awareness that is witnessing what’s happening. You become more able to abide in compassion, to remember and trust your true home. Rather than cycling repetitively through old conditioning, you are actually spiraling toward freedom. ~ Tara Brach
April 14th Daily Meditation Moment
Do not resist events that move you out of your comfort zone, especially when your comfort zone was not all that comfortable. ~ Alan Cohen
April 13th Daily Meditation Moment
Do not grow old, no matter how long you live. Never cease to stand like curious children before the Great Mystery into which we were born. ~ Albert Einstein