Your sadness could develop into a capacity for deep empathy. Your fearfulness has the potential to blossom into healthy vulnerability; your impulsiveness can mature into genuine spontaneity. This is why it doesn’t work to repress your shadow. Yes, it’s primitive, selfish, and sometimes volatile, but it’s also the source of the energy you need for creative and spiritual growth. ~ Sally Kempton
December 29th Daily Meditation Moment
You learn nothing from life if you think you’re right all the time. ~ Keanu Reeves
December 28th Daily Meditation Moment
We think that past and future are real because the mind keeps brooding over what we have done and what others have done to us, what we will do and what others will do to us. But it is not past and future that are real; it is our brooding on the past and the future that is real. If we could withdraw our attention from these ghosts, many of our problems would simply dissolve. ~ Eknath Easwaran
December 27th Daily Meditation Moment
Since everything is a reflection of our minds…. Everything can be changed by our minds. ~ Buddha
December 26th Daily Meditation Moment
Truly appreciate the miracle that you are. The fact that you are alive. . . . that you are here right now in this marvelous dream. Make an effort to begin focusing on what you have, rather than on what you are missing. … While you are focused on the miracle that you are and all that surrounds you, you cannot be focused on what you are not, and what seems missing from your world. ~ Wayne Dyer